El Balón Rosa dio a conocer que Anais Zanotti, modelo y deportista extrema que vive en Miami presume de su origen francés siempre que puede. Y con motivo de la semifinal del Mundial ha vuelto a hacerlo publicando un vídeo de apoyo a la selección francesa antes de su partido contra Bélgica
Esta bella modelo nacida en Saint Tropez hace 32 años, se afincó hace tiempo en Estados Unidos, concretamente en Miami, en cuyas playas luce cuerpazo cuando no está saltando desde el aire o grabando vídeos de fitness como este espectacular de apoyo a Francia.
De padre francés y madre italiana, este prodigio de la naturaleza ha ocupado la portada de alguna revista en más de cuarenta ocasiones. Habitual de Playboy, FHM, Maxim, GQ o Esquire, algunas de las revista masculinas más prestigiosas, Anais destaca también en su faceta deportiva.
Y es que la modelo puede certificar 1.450 saltos en paracaidas como especialista en películas y anuncios. La mayoría los graba con una cámara GoPro.
También es experta en artes marciales y en la utilización de cualquier arma.
What’s your best time to train at the gym?? ??????????? - For me it’s around 11am. I have tried all. Fasted training, no bueno, no energy, it only worked when I was training very early clients and I would do a quick fasted cardio to wake up. ???????? - I found out for me that having 2 meals before my training is the best to give my body the energy to use at the gym and build muscle. - Past 4pm for me is a failure ???? I have half of the energy I had in the morning plus the gym is so crowded. - It’s different for everybody, you need to find when it’s best for you, when you have the most of energy during the day and that should be the time you will like to train. And also when you can because everyone has a job or other priorities. - For more, here I found this info on @bodybuildingcom ?????? From the given information on circadian rhythm, here are some suggestions based on unique goals: ???? Morning - Best potential for building muscle because testosterone is critical in protein synthesis and for rebuilding muscle fiber damaged in weight training. There is also greater mental focus, which may allow for greater mind-muscle connection and greater efficiency of muscle work done. ???? Afternoon - Best potential for breaking plateaus by employing muscle shocking techniques because pain threshold is highest and the limits of the body might be able to be pushed further than usual. ????Evening - Best potential for strongest performance. This is the time of day when the body is in peak condition for physical activity. - ??????????? Train with me online ????? AnaisFit ???????? Link on my bio. ???????????? Customized Nutrition plan, Vegan option and more. - Photo @koealbraxtonphotography
Una publicación compartida de Anais Zanotti (@anaiszanotti) el 12 Jul, 2018 a las 2:14 PDT
